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2007 XC NATIONALS | |
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WELCOME! We would like to welcome you to the official website of the Bellmore Striders. The Bellmore Striders are Long Islands Premier Racing Team. Organized practice is held three times a week, led by coach Alex Cuozzo. Alex has been tedious in committing himself to the sport of running and maintaining The Bellmore Striders for 30 years. The team has acted as a support structure in helping young talent develop further into competitive runners, post collegiately. Alex himself has completed 15 marathons, including a win at the 1986 Long Island Marathon. Feel free to contact us regarding our training. Check out our fall training contact us regarding our training. Check out our fall training program below or click on some of the links below. Thank you for visiting. USATF | LITF | Alien Canopy | Flotrack | Runners Edge |
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THE LATEST NEWS • Women's Team wins 2008 Ocean to Sound Relay • Tara Wilson wins silver medal @2008 Empire State Games 1500m • Boyd Carrington wins 2008 LITF Outdoor T&F Champs 1500m • Tara Wilson wins 2008 LITF Outdoor T&F Champs 1500m • Chris Fogarazzo wins 2008 ASPIRE 10k • Noni Accetturi wins 2008 LITF 15k Championship at Kings Park. • Chris Fogarazzo selected, 2007 LITF Open LDR Athlete of the Year • Chris Mammone selected, 2007 LITF Open Track Athlete of the Year • Tara Wilson selected as 2007 LITF Open LDR Athlete of the Year |
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2008 Fall XC Training Program begins on Sept. 2nd: Tuesdays we will meet at Cedar Creek Park. 6:00 pm for warm up exercises, 6:30 pm for 1/2 mile hill repeats or fartlek (8 miles). Thursdays we will meet at Cedar Creek Park. 6:00 pm for warm up exercises, 6:30 pm for a hill repeats or fartlek (8 miles). Sundays we will meet at the Greenbelt Trail, behind the Massapequa RR Station. 9:00 am for warm up exercises, 9:30 am for a long run north to Bethpage State Park (12-15 miles). |
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